NDSU

Sand's Performance History & Personal Bests

2019-20 SEASON

Indoor (Senior): Placed 6th in the pentathlon at the Summit League Indoor Championships, scoring a season-best 3,343 points at the conference meet … Cleared an indoor personal-best 5-05.00 (1.65m) in the high jump at the Bison Team Cup on Jan. 18.
Outdoor: Season canceled due to COVID-19 pandemic … Ended her career ranked 10th all-time at NDSU in the heptathlon.

2018-19 SEASON
 
Indoor (Junior): Placed 5th in the pentathlon and 10th in the high jump at the Summit League Championships … Personal-best score of 3,466 in the pentathlon at the conference meet … Indoor high jump personal-best of 5-03.75 (1.62m) in the Summit League pentathlon … Long jump PR of 17-04.00 (5.28m) in the Summit League pentathlon.
Outdoor (Junior): Placed 6th in the high jump and 7th in the heptathlon at the Summit League Championships … Season-best heptathlon score of 4,679 at the conference meet … Season-best 100m hurdles time of 15.02 at the conference meet … Season-best high jump of 5-04.25 (1.63m).

2017-18 SEASON
 
Indoor (Sophomore): Placed 5th in the pentathlon at the Summit League Indoor Championships, scoring a season-best 3,420 points … Also finished 11th in the high jump at the conference meet … Season-best high jump mark of 5-03.25 (1.61m) in the Summit League pentathlon … Season-bests of 9.32 seconds in the 60m hurdles and 17-00.75 (5.20m) in the long jump.
Outdoor (Sophomore): Placed 3rd in the heptathlon at the Summit League Championships, scoring a personal-best 4,989 points to rank 9th in NDSU history … Also placed 6th in the high jump and 10th in the javelin at the conference meet … Clocked a personal-best 100m hurdles time of 14.86 in the Summit League heptathlon … High jump personal-best of 5-05.25 (1.66m) at the Bryan Clay Invitational heptathlon on Apr. 19 … Personal-bests of 132-9 (40.46m) in the javelin and 17-04.75 (5.30m) in the long jump at the conference meet.

2016-17 SEASON
 
Indoor (Freshman): Finished 9th in the high jump and 10th in the pentathlon at the Summit League Indoor Championships … Cleared a season-best of 5-03.25 (1.61m) in the high jump at the Dakota Classic on Dec. 2 … Scored a season-best 3,167 points in the pentathlon at the conference meet … Season-best 60m hurdles time of 9.25 seconds at the conference meet.
Outdoor (Freshman): Season-best heptathlon score of 4,275 points at the UC Riverside Spring Track Classic on Mar. 23-24 … Also recorded a season-best javelin throw of 131-0 (39.93m) at UC Riverside … Season-bests of 5-03.00 (1.60m) in the high jump and 14.91 seconds in the 100m hurdles.

High School: As a senior in 2016, she placed 2nd in the 100m hurdles, 3rd in the high jump, and 5th in the javelin at the North Dakota Class A state meet … Finished 4th, 5th and 6th in the 100m hurdles at the state meet as a junior, sophomore and freshman … Placed 4th in the javelin as a sophomore … Ran on a 2nd-place West Fargo HS 4x200m relay as a freshman … Also a state meet qualifier in the 300m hurdles, 4x100m relay and 4x400m relay … Eastern Dakota Conference champion in the 100m hurdles and conference runner-up in the javelin … Multiple-year starter for the West Fargo HS volleyball and basketball teams.
 
Personal: Daughter of Kent and Jolene Sand … Has one older brother, Derek, and one sister, Jolene … Majoring in electrical engineering.