2023-24 Wrestling Roster
Roster

Ryan Henningson
- Height:
- 5-5
- Weight:
- 125
- Class:
- Senior
- Hometown:
- Winona, Minn.
- High School:
- Winona HS
Academic All-Big 12 First Team (’23)
Academic All-Big 12 Second Team (’22)
2023-24 SEASON (SENIOR): Competed at 125 pounds at the Big 12 Championships at the BOK Center in Tulsa, Okla. … Compiled an overall record of 1-12 … Finished with an 0-8 record in dual matches, with all matches coming in Big 12 duals … Scored 32 total match points … Secured three takedowns … Recorded two reversals … Scored 19 escapes …
2022-23 SEASON (JUNIOR): Named to the Academic All-Big 12 First Team … Wrestled at 125 pounds, finishing with an overall record of 2-9 … Compiled a 1-4 record in dual matches, including a 1-3 record in Big 12 duals … Scored six team points in dual competition with a pin at California Baptist in a time of 4:00 for his only bonus-point victory of the year ... Scored 39 total match points … Secured four takedowns … Turned one four-point nearfall … Recorded two reversals … Scored 23 escapes …
2021-22 SEASON (SOPHOMORE): Named to Academic All-Big 12 Second Team … Wrestled at 125 and 133 pounds, finishing with an overall record of 1-8 … Compiled a 1-4 record in dual matches, including a 1-2 record in Big 12 duals … Scored six team points in dual competition ... Recorded one bonus-point victory on the season … Finished with a record of 1-0 in matches decided by falls, including a season best pin of 6:16 … Scored 35 total match points on the season … Recorded six takedowns … Scored 23 escapes … Scored six riding-time points …
2020-21 SEASON (FRESHMAN): Appeared in 10 matches on the season at 125 and 133 pounds, compiling a 2-8 record … Appeared in one Big 12 dual match ... Both victories were secured by tech falls, coming on the same day against South Dakota State opponents (2/20) ...
HIGH SCHOOL: Graduated in 2020 from Winona High School, where he wrestled for coach Joe Hoialman...Three-year team captain...Set the school’s all-time records for victories and pins going 108-25 overall with 101 pins...Had the top three single-season win totals in Winona history...Also set the single-season pins record...Became just the fourth wrestler in school history to capture a state title...Won the Class 3A crown at 120 pounds his senior year, finishing with a 47-2 record and 33 pins...Named one of three outstanding wrestlers at the Class 3A state tournament.
PERSONAL: Majoring in mechanical engineering...Son of Curtis and Abbie Henningson...Has a brother, Logan.
CAREER STATISTICS:
Academic All-Big 12 Second Team (’22)
2023-24 SEASON (SENIOR): Competed at 125 pounds at the Big 12 Championships at the BOK Center in Tulsa, Okla. … Compiled an overall record of 1-12 … Finished with an 0-8 record in dual matches, with all matches coming in Big 12 duals … Scored 32 total match points … Secured three takedowns … Recorded two reversals … Scored 19 escapes …
2022-23 SEASON (JUNIOR): Named to the Academic All-Big 12 First Team … Wrestled at 125 pounds, finishing with an overall record of 2-9 … Compiled a 1-4 record in dual matches, including a 1-3 record in Big 12 duals … Scored six team points in dual competition with a pin at California Baptist in a time of 4:00 for his only bonus-point victory of the year ... Scored 39 total match points … Secured four takedowns … Turned one four-point nearfall … Recorded two reversals … Scored 23 escapes …
2021-22 SEASON (SOPHOMORE): Named to Academic All-Big 12 Second Team … Wrestled at 125 and 133 pounds, finishing with an overall record of 1-8 … Compiled a 1-4 record in dual matches, including a 1-2 record in Big 12 duals … Scored six team points in dual competition ... Recorded one bonus-point victory on the season … Finished with a record of 1-0 in matches decided by falls, including a season best pin of 6:16 … Scored 35 total match points on the season … Recorded six takedowns … Scored 23 escapes … Scored six riding-time points …
2020-21 SEASON (FRESHMAN): Appeared in 10 matches on the season at 125 and 133 pounds, compiling a 2-8 record … Appeared in one Big 12 dual match ... Both victories were secured by tech falls, coming on the same day against South Dakota State opponents (2/20) ...
HIGH SCHOOL: Graduated in 2020 from Winona High School, where he wrestled for coach Joe Hoialman...Three-year team captain...Set the school’s all-time records for victories and pins going 108-25 overall with 101 pins...Had the top three single-season win totals in Winona history...Also set the single-season pins record...Became just the fourth wrestler in school history to capture a state title...Won the Class 3A crown at 120 pounds his senior year, finishing with a 47-2 record and 33 pins...Named one of three outstanding wrestlers at the Class 3A state tournament.
PERSONAL: Majoring in mechanical engineering...Son of Curtis and Abbie Henningson...Has a brother, Logan.
CAREER STATISTICS:
| Year | Overall | vs. Rank |
Duals | Big 12 Duals |
Dual Pts |
Falls | Fast Pin |
TF | MD | TD | N2 | N3 | N4 | RV | E | RT | Pts | Big 12 Champ |
NCAA Champ |
| 2020-21 | 2-9 | 0-2 | 0-4 | 0-2 | 0 | 0-1 | - | 2-2 | 0-1 | 7 | 0 | - | 1 | 0 | 22 | 0 | 40 | -- | -- |
| 2021-22 | 1-8 | 0-0 | 1-4 | 1-2 | 6 | 1-0 | 6:16 | 0-0 | 0-2 | 6 | 0 | - | 0 | 0 | 23 | 0 | 35 | -- | -- |
| 2022-23 | 2-9 | 0-3 | 1-4 | 1-3 | 6 | 1-1 | 4:00 | 0-2 | 0-2 | 4 | 0 | - | 1 | 2 | 23 | 0 | 39 | -- | -- |
| 2023-24 | 1-12 | 0-8 | 0-8 | 0-8 | 0 | 0-4 | - | 0-2 | 0-3 | 3 | 0 | 0 | 0 | 2 | 19 | 0 | 32 | 0-2 | -- |
| Career | 6-38 | 0-13 | 2-20 | 2-15 | 12 | 2-6 | 4:00 | 2-6 | 0-8 | 20 | 0 | 0 | 2 | 4 | 87 | 0 | 146 | 0-2 | -- |
North Dakota State vs. Air Force
Sunday, February 01
North Dakota State vs. Northern Colorado
Friday, January 30
North Dakota State vs. California Baptist
Sunday, January 25
North Dakota State vs. Iowa State
Sunday, January 11
















































