2025 Men's Track and Field Roster
Roster

Symon Keiser
- Position:
- Distance
- Indoor:
- Senior
- Outdoor:
- Sr.
- Hometown:
- Jordan, Minn.
- High School:
- Jordan HS
Keiser's Performance History & Personal Bests
2023-24 SEASON
Cross Country (Junior): Placed 8th at the Summit League Championships (24:55.4 in 8k) for All-Summit League second team honors … No. 2 finisher for the Bison at the conference meet … Among NDSU’s top five finishers at every meet on the season, including leading the team at the Roy Griak Invitational on Sept. 22.
Indoor (Junior): Placed 4th in the 3000m and took 9th in the mile at the Summit League Indoor Championships … Clocked a personal-best 4:07.63 in the mile at Boston, ranking 8th-fastest in NDSU history … Season-best 3000m time of 8:16.46 at the Bison Open.
Outdoor (Junior): Posted season-best times of 1:55.05 in the 800m and 3:54.02 in the 1500m.
2022-23 SEASON
Cross Country (Sophomore): Among NDSU’s top 5 finishers at all six meets on the season … Placed 13th at the Summit League Championships to earn All-Summit League second team honors … No. 3 runner for the Bison at the conference meet … Won the season-opening UND Ron Pynn Classic on Sept. 2, running 17:56.4 for the 6k course … Top finisher for the Bison at the Roy Griak Invitational … Personal-best 8k time of 23:39.9 at the Summit League Championships.
Indoor (Sophomore): Placed 5th in the 3000m and 6th in the mile at the Summit League Championships … Personal-best 3000m time of 8:14.06 at the conference meet, ranking 3rd in NDSU indoor history … Ranked 7th in school history with his mile PR of 4:07.77 at the Jim Emmerich Invite.
Outdoor (Sophomore): Competed in two meets, clocking a season-best of 3:51.77 in the 1500m at Stanford.
2021-22 SEASON
Cross Country (Freshman): Competed in three meets for the Bison … No. 7 finisher for NDSU at the season-opening UND Ron Pynn Classic on Sept. 4.
Indoor (Freshman): Placed 6th in the mile and 9th in the 3000m at the Summit League Indoor Championships … Personal-best mile time of 4:11.00 at the conference meet … Personal-best 3000m time of 8:20.95 at the conference meet, ranking 10th-fastest in NDSU indoor history.
Outdoor (Freshman): Placed 4th in the 1500m at the Summit League Outdoor Championships, running a personal-best 3:48.54 … Ranks 8th in NDSU history for the 1500m … Also took 11th in the 5000m at the conference meet.
2020-21 SEASON
Cross Country: Did not compete.
Indoor: Season-best 800m time of 1:55.29 at the UND Open on Jan. 30 ... Season-best mile time of 4:16.99 at the Iowa State Classic on Feb. 13.
Outdoor (Redshirt): Competed unattached as a redshirt.
High School: High school 800m personal-best of 1:54 ... Two-time state runner-up in the 4x800m relay, as a sophomore and junior ... Placed 4th in the 800m at the state meet as a junior in 2019 ... Multiple-time Minnesota state cross country meet qualifier.
Personal: Son of Kurt and Angie Keiser ... Has two sisters, Lilly and Sophie, and two brothers, Ian and Owen ... Majoring in exercise science.
2023-24 SEASON
Cross Country (Junior): Placed 8th at the Summit League Championships (24:55.4 in 8k) for All-Summit League second team honors … No. 2 finisher for the Bison at the conference meet … Among NDSU’s top five finishers at every meet on the season, including leading the team at the Roy Griak Invitational on Sept. 22.
Indoor (Junior): Placed 4th in the 3000m and took 9th in the mile at the Summit League Indoor Championships … Clocked a personal-best 4:07.63 in the mile at Boston, ranking 8th-fastest in NDSU history … Season-best 3000m time of 8:16.46 at the Bison Open.
Outdoor (Junior): Posted season-best times of 1:55.05 in the 800m and 3:54.02 in the 1500m.
2022-23 SEASON
Cross Country (Sophomore): Among NDSU’s top 5 finishers at all six meets on the season … Placed 13th at the Summit League Championships to earn All-Summit League second team honors … No. 3 runner for the Bison at the conference meet … Won the season-opening UND Ron Pynn Classic on Sept. 2, running 17:56.4 for the 6k course … Top finisher for the Bison at the Roy Griak Invitational … Personal-best 8k time of 23:39.9 at the Summit League Championships.
Indoor (Sophomore): Placed 5th in the 3000m and 6th in the mile at the Summit League Championships … Personal-best 3000m time of 8:14.06 at the conference meet, ranking 3rd in NDSU indoor history … Ranked 7th in school history with his mile PR of 4:07.77 at the Jim Emmerich Invite.
Outdoor (Sophomore): Competed in two meets, clocking a season-best of 3:51.77 in the 1500m at Stanford.
2021-22 SEASON
Cross Country (Freshman): Competed in three meets for the Bison … No. 7 finisher for NDSU at the season-opening UND Ron Pynn Classic on Sept. 4.
Indoor (Freshman): Placed 6th in the mile and 9th in the 3000m at the Summit League Indoor Championships … Personal-best mile time of 4:11.00 at the conference meet … Personal-best 3000m time of 8:20.95 at the conference meet, ranking 10th-fastest in NDSU indoor history.
Outdoor (Freshman): Placed 4th in the 1500m at the Summit League Outdoor Championships, running a personal-best 3:48.54 … Ranks 8th in NDSU history for the 1500m … Also took 11th in the 5000m at the conference meet.
2020-21 SEASON
Cross Country: Did not compete.
Indoor: Season-best 800m time of 1:55.29 at the UND Open on Jan. 30 ... Season-best mile time of 4:16.99 at the Iowa State Classic on Feb. 13.
Outdoor (Redshirt): Competed unattached as a redshirt.
High School: High school 800m personal-best of 1:54 ... Two-time state runner-up in the 4x800m relay, as a sophomore and junior ... Placed 4th in the 800m at the state meet as a junior in 2019 ... Multiple-time Minnesota state cross country meet qualifier.
Personal: Son of Kurt and Angie Keiser ... Has two sisters, Lilly and Sophie, and two brothers, Ian and Owen ... Majoring in exercise science.
Monday, October 20
Friday, May 26
Monday, February 13
Wednesday, January 18





































































