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Events and Results

Calendar

2025 Men's Track and Field Roster

Dave Eggen/Inertia
Dave Eggen/Inertia

Zack Ramos

  • Position Throws
  • Indoor Senior
  • Outdoor Sr.
  • Hometown Caldwell, Idaho
  • High School Caldwell HS

Biography

Ramos' Performance History & Personal Bests

2024-25 SEASON


Indoor (Senior): Finished 1st in the shot put at the Summit League Championships with a season best of 61-0.75 (18.61m)…Also took 1st in the shot put at the Bison Open…Finished season ranked 7th in NDSU history for the shot put.
Outdoor (Senior): Finished 1st in the shot put and discus at the Summit League Championships…Also took 1st in the shot put at both the NDSU Tune-Up and NDSU Spring Classic…Season and personal best of 182-04 (55.57m) in the discus…Qualified for the NCAA West Prelims in shot piut, placing 19th…Finished season ranked 4th in NDSU history for the discus and 9th for the shot put.

Prior to NDSU: Graduate transfer from Idaho State University … 3-time Big Sky Conference champion – two in shot put, and one in discus … 3-time NCAA West Prelims qualifier … Swept the Big Sky indoor and outdoor shot put titles in 2023 … Personal-bests of 61-5 (18.72m) in the shot put and 181-6 (55.32m) in the discus … Sat out the 2024 season.
 
High School: Idaho state champion in the discus as a senior in 2019 … High school PRs of 171-2 in discus and 55-1 in shot put, setting school records in both events.