2025 Men's Track and Field Roster
Roster
Jumps
/ Men's Track and FieldThrows
/ Men's Track and FieldDistance
/ Men's Track and FieldJumps
/ Men's Track and FieldSprints
/ Men's Track and FieldJumps
/ Men's Track and FieldSprints
/ Men's Track and FieldPV
/ Men's Track and FieldSprints/Hurdles
/ Men's Track and FieldMD
/ Men's Track and FieldThrows
/ Men's Track and FieldJumps
/ Men's Track and FieldHurdles
/ Men's Track and FieldMulti
/ Men's Track and FieldDistance
/ Men's Track and FieldJumps
/ Men's Track and FieldHurdles
/ Men's Track and FieldThrows
/ Men's Track and FieldHurdles
/ Men's Track and FieldSprints
/ Men's Track and FieldDistance
/ Men's Track and FieldDistance
/ Men's Track and FieldDistance
/ Men's Track and FieldThrows
/ Men's Track and FieldThrows
/ Men's Track and FieldDistance
/ Men's Track and FieldHurdles
/ Men's Track and FieldSprints
/ Men's Track and FieldMulti
/ Men's Track and FieldSprints/Hurdles
/ Men's Track and FieldJumps
/ Men's Track and FieldSprints
/ Men's Track and FieldSprints
/ Men's Track and FieldMD
/ Men's Track and FieldJumps
/ Men's Track and FieldSprints
/ Men's Track and FieldHigh Jump
/ Men's Track and FieldHurdles
/ Men's Track and FieldMulti
/ Men's Track and FieldThrows
/ Men's Track and FieldThrows
/ Men's Track and FieldThrows
/ Men's Track and FieldMD
/ Men's Track and FieldDistance
/ Men's Track and FieldJavelin
/ Men's Track and FieldHurdles/Jumps
/ Men's Track and FieldPV
/ Men's Track and FieldDistance
/ Men's Track and FieldPV
/ Men's Track and FieldSprints/Jumps
/ Men's Track and FieldMD
/ Men's Track and Field
Zack Ramos
- Position:
- Throws
- Indoor:
- Senior
- Outdoor:
- Sr.
- Hometown:
- Caldwell, Idaho
- High School:
- Caldwell HS
Ramos' Performance History & Personal Bests
2024-25 SEASON
Indoor (Senior): Finished 1st in the shot put at the Summit League Championships with a season best of 61-0.75 (18.61m)…Also took 1st in the shot put at the Bison Open…Finished season ranked 7th in NDSU history for the shot put.
Outdoor (Senior): Finished 1st in the shot put and discus at the Summit League Championships…Also took 1st in the shot put at both the NDSU Tune-Up and NDSU Spring Classic…Season and personal best of 182-04 (55.57m) in the discus…Qualified for the NCAA West Prelims in shot piut, placing 19th…Finished season ranked 4th in NDSU history for the discus and 9th for the shot put.
Prior to NDSU: Graduate transfer from Idaho State University … 3-time Big Sky Conference champion – two in shot put, and one in discus … 3-time NCAA West Prelims qualifier … Swept the Big Sky indoor and outdoor shot put titles in 2023 … Personal-bests of 61-5 (18.72m) in the shot put and 181-6 (55.32m) in the discus … Sat out the 2024 season.
High School: Idaho state champion in the discus as a senior in 2019 … High school PRs of 171-2 in discus and 55-1 in shot put, setting school records in both events.
2024-25 SEASON
Indoor (Senior): Finished 1st in the shot put at the Summit League Championships with a season best of 61-0.75 (18.61m)…Also took 1st in the shot put at the Bison Open…Finished season ranked 7th in NDSU history for the shot put.
Outdoor (Senior): Finished 1st in the shot put and discus at the Summit League Championships…Also took 1st in the shot put at both the NDSU Tune-Up and NDSU Spring Classic…Season and personal best of 182-04 (55.57m) in the discus…Qualified for the NCAA West Prelims in shot piut, placing 19th…Finished season ranked 4th in NDSU history for the discus and 9th for the shot put.
Prior to NDSU: Graduate transfer from Idaho State University … 3-time Big Sky Conference champion – two in shot put, and one in discus … 3-time NCAA West Prelims qualifier … Swept the Big Sky indoor and outdoor shot put titles in 2023 … Personal-bests of 61-5 (18.72m) in the shot put and 181-6 (55.32m) in the discus … Sat out the 2024 season.
High School: Idaho state champion in the discus as a senior in 2019 … High school PRs of 171-2 in discus and 55-1 in shot put, setting school records in both events.
NDSU Feature: Reagan Baesler
Monday, October 20
NDSU Track & Field: Summit League Outdoor Championships Recap
Friday, May 26
Kendra Kelley: Full Speed Ahead
Monday, February 13
NDSU Track & Field: Bison Team Cup Recap 2023
Wednesday, January 18
