NDSU

Heilman's Performance History & Personal Bests

2020-21 SEASON
 
Indoor: Season-best 60m dash time of 7.95 seconds at the UND Open on Jan. 30 … Season-best 200m dash time of 25.95 at the SDSU Indoor Classic on Feb. 13.
Outdoor (Senior): Clocked an outdoor 200m dash personal-best of 25.58 at the Kip Janvrin Open on Apr. 23 … 100m dash PR of 12.41 at the NDSU Spring Classic on Apr. 2.

2019-20 SEASON

Indoor (Junior): Personal-best 60m dash time of 7.84 seconds at the UND Tune-Up on Feb. 22 … Also clocked a personal-best 25.46 to win the 200m dash at the UND Tune-Up … Posted four 60m dash races under 7.90 seconds for the season.
Outdoor: Season canceled due to COVID-19 pandemic.

2018-19 SEASON
 
Indoor (Sophomore): Season-best times of 7.98 seconds in the 60m dash and 25.82 in the 200m at the SDSU Indoor Classic on Feb. 9 … Season-best 400m time of 59.35 at the Bison Team Cup on Jan. 19.
Outdoor (Sophomore): Season-best times of 25.78 in the 200m dash and 58.69 in the 400m at Hamline’s Meet of The UnSaintly on May 4.

2017-18 SEASON
 
Indoor (Freshman): Season-best 60m dash time of 8.07 seconds at the Jim Emmerich Invitational on Jan. 20 … Season-best 200m time of 26.50 at the SDSU Indoor Classic on Feb. 10 … Also posted a triple jump mark of 35-01.00 (10.69m) at the Bison Open on Feb. 3.
Outdoor (Freshman): Clocked season-best times in the 200m dash (26.03) and 400m dash (59.95) at the NDSU Tune-Up on May 4.

2016-17 SEASON
 
Indoor (Redshirt): Did not compete.
Outdoor (Redshirt): Competed unattached as a redshirt … Posted season-best marks of 16-11.25 (5.16m) in the long jump and 35-03.75 (10.76m) in the triple jump.

High School: Minnesota Class A state champion in the triple jump as a freshman in 2013 … Placed 3rd in the event as a sophomore … As an 8th-grader in 2012, she ran on a state title-winning 4x800m relay … Took 3rd in the 400m dash as a freshman and 4th as an 8th-grader … Won multiple Minnesota River Conference titles in the long jump and triple jump … Holds the Watertown-Mayer school record in the triple jump at 37-7 … High school personal-best time of 58.51 in the 400m dash … Also a state meet qualifier in gymnastics and a four-year starter in soccer.
 
Personal: Daughter of Tom and Bonita Heilman … Has one younger brother, Adam, and one younger sister, Libby … Majoring in elementary education and human development.